621157 Deepening Far Eastern Movements cultures: Self Defense
winter semester 2016/2017 | Last update: 06.02.2017 | Place course on memo listThe aim of this course is to get to know, analyze and critically examine the technical and tactical possibilities of self-defense. The course is a deepening and expanding of Far Eastern movement cultures.
In addition, students learn:
- to apply, consolidate and expand their repertoire of motor adaptive abilities.
- to reflect and improve their own attack and defense behavior through their own action in the partnership structure and the observation of the combat behavior of their partners.
- gain experience in dealing with own resources.
- increase their athletic performance level.
- gender and inclusion-specific aspects.
- critically reflect health effects.
- about the prevention of injuries.
-different technical and tactical Possibilities of action of self-defense are learned and tested.
- simple and relevant movements of self-defense are mediated and discussed.
practical course
active class participation, projects
Will be discussed in the first lesson.