720062 Seminar for Practice and Consolidation: Sportspsychology
winter semester 2016/2017 | Last update: 06.07.2016 | Place course on memo listThe learning objective is to familiarize the students with the basic topics and contents of sportspsychological work. Furthermore everyone will be able to apply some sportspsychological techniques he learned in the course.
In this course you will learn about a sportpsychological working perspective, task fields and contents of sportspsychological work. We will discuss and practice mental techniques. The fokus is on the regulation of emotions, self-worth/self-esteem, mindfulnessbased techniques, relaxation techniques and conversational skills.
role-play, discussion, individual- and group work
small mixed groups work out presentations at home and present those to the whole course. In addition to that active oral participation through contributions to seminar discussions.
Jürgen Beckmann, Anne-Marie Elbe: Praxis der Sportpsychologie. Mentales Training im Wettkampf- und Leistungssport (2011). Jan Mayer, Hand-Dieter Hermann: Mentales Training (2010).
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Date | Time | Location | ||
Mon 2016-10-10
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08.30 - 13.30 | 60602 SR 60602 SR | Barrier-free | |
Fri 2016-10-28
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11.00 - 17.00 | 60602 SR 60602 SR | Barrier-free | |
Sat 2016-10-29
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09.00 - 12.00 | 60602 SR 60602 SR | Barrier-free | |
Fri 2016-11-18
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11.00 - 17.00 | 60602 SR 60602 SR | Barrier-free | |
Sat 2016-11-19
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09.00 - 12.00 | 60602 SR 60602 SR | Barrier-free |