621145 Basic Sports (Specialisation): Parcour

summer semester 2017 | Last update: 30.01.2017 Place course on memo list
621145
Basic Sports (Specialisation): Parcour
UE 2
3
weekly
annually
German

Improving the sportive performance in parcour; usage of sports scientific techniques to optimize the performance, didactic – methodogical procedure for different target groups; critical reflection of health benefit effects.

Learning skills of parcour and freerunning on methodical way in safety settings;

training on obstacles like bars, walls, step ups, trampolines, etc.

acrobatical as like efficient movements are contents of this course.

 

lecture

assignments

teaching session

Handout

documentation learning progress

final exam

Jan Witfeld Ilona E. Gerling Alexander Pach (2010). Parkour & Freerunning. Entdecke deine Möglichkeiten!

Steiner Lukas (2009). Le Parkour und Freerunning im Schulsport.

not applicable
see dates
Group 0
Date Time Location
Thu 2017-03-09
10.00 - 11.30 H08 H08
Thu 2017-03-16
10.00 - 11.30 H08 H08
Thu 2017-03-23
10.00 - 11.30 H08 H08
Thu 2017-03-30
10.00 - 11.30 H08 H08
Thu 2017-04-06
10.00 - 11.30 H08 H08
Thu 2017-04-27
10.00 - 11.30 H08 H08
Thu 2017-05-04
10.00 - 11.30 H08 H08
Thu 2017-05-11
10.00 - 11.30 H08 H08
Thu 2017-05-18
10.00 - 11.30 H08 H08
Thu 2017-06-01
10.00 - 11.30 H08 H08
Thu 2017-06-08
10.00 - 11.30 H08 H08
Thu 2017-06-22
10.00 - 11.30 H08 H08
Thu 2017-06-29
10.00 - 11.30 H08 H08