621131 UE Applied Sports Psychology
summer semester 2020 | Last update: 13.04.2022 | Place course on memo listObjectives, principles and models of sport psychological intervention
forms; learning of psycho-regulative techniques and their application
Basic discussion with regard to psychological stress and relaxation based on the S - sE- R model
Stessors and symptoms of stress, stress diagnosis and models, level of activation and performance, condition before starting off, burnout, fight or flight reaction, relax resonse, fear of failure, vizualizing, aspects based on motivation research.
Developement of basic principles of psychoregulatory techniques, gaining practical and theoretical techniques and knowledge of well established procedures
Sensitization of cognition and body experience, sense of self, imaginery and physical travel and deep relaxation, sensitization of senses and intrinsic concentration. carpentereffect, autogene training, mentaltraining, biofeedback, meditation...
Workloads are required
Lecture , teamwork, discussion
Written exam
Will be discussed in the first lesson.
- Faculty of Psychology and Sport Science
- Faculty of Teacher Education
Group 0
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Date | Time | Location | ||
Fri 2020-03-13
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09.00 - 10.30 | S14 S14 | ||
Fri 2020-03-20
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09.00 - 10.45 | S14 S14 | ||
Fri 2020-03-20
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10.45 - 12.00 | H06 H06 | ||
Fri 2020-03-27
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09.00 - 10.45 | S14 S14 | ||
Fri 2020-03-27
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10.45 - 12.00 | H06 H06 | ||
Fri 2020-04-03
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09.00 - 10.45 | S14 S14 | ||
Fri 2020-04-03
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10.45 - 12.00 | H06 H06 | ||
Fri 2020-04-24
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09.00 - 10.45 | S14 S14 | ||
Fri 2020-04-24
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10.45 - 12.00 | H06 H06 | ||
Fri 2020-05-08
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09.00 - 10.45 | S14 S14 | ||
Fri 2020-05-08
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10.45 - 12.00 | H06 H06 | ||
Fri 2020-05-15
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09.00 - 10.45 | S14 S14 | ||
Fri 2020-05-15
|
10.45 - 12.00 | H06 H06 | ||
Fri 2020-05-29
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09.00 - 10.45 | S14 S14 | ||
Fri 2020-05-29
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10.45 - 12.00 | H06 H06 |