LFU:online

Knowledge, understanding and negotiation skills in the training process of motor skills in different target group; critical analysis and practical application of theoretical knowledge of exercise science in everyday training.

Basis for positive and negative stress reactions of the various organ systems as a basis for practical training design, training methods of strength, endurance, speed, coordination and flexibility training in competitive and health sports.

Lecture, discussions, literatur analysis

Written exam at the end of the lecture.

Will be discussed in the first lesson.

According to curricular.