621012 VO Nutrition in Sports

winter semester 2020/2021 | Last update: 15.12.2020 Place course on memo list
621012
VO Nutrition in Sports
VO 1
2
weekly
annually
German

knowledge of the effects of different foods and eating habits on health, performance and regeneration in sports (training and competition)

  • general (sports) nutrition, energy demand
  • importance of macro- and selected micronutrients in sport
  • fluid needs and thermoregulation
  • weight (weight loss, weight gain, making weight)
  • nutrition for recovery
  • nutrition for competition
  • medical and nutritional issues for the travelling athlete
  • special needs (young athletes, masters athletes, gender)
  • special diets and forms of nutrition
  • nutrition after acute sports injury
  • basics for consulting practice with athletes

lecture

written exam

Will be discussed in the first lesson.

it is recommended to have attended the lecture 'metabolism' before the lecture 'nutrition in sports'  

see dates
Group 0
Date Time Location
Tue 2020-10-06
11.45 - 13.15 eLecture - online eLecture - online
Tue 2020-10-13
11.45 - 13.15 eLecture - online eLecture - online
Tue 2020-10-20
11.45 - 13.15 eLecture - online eLecture - online
Tue 2020-10-27
11.45 - 13.15 eLecture - online eLecture - online
Tue 2020-11-03
11.45 - 13.15 eLecture - online eLecture - online
Tue 2020-11-10
11.45 - 13.15 eLecture - online eLecture - online
Tue 2020-11-17
11.45 - 13.15 eLecture - online eLecture - online
Tue 2020-11-24
11.45 - 13.15 eLecture - online eLecture - online
Tue 2020-12-01
11.45 - 13.15 eLecture - online eLecture - online
Tue 2020-12-15
11.45 - 13.15 eLecture - online eLecture - online
Tue 2021-01-12
11.45 - 13.15 eLecture - online eLecture - online
Tue 2021-01-19
11.45 - 13.15 eLecture - online eLecture - online
Tue 2021-01-26
11.45 - 13.15 eLecture - online eLecture - online
Tue 2021-02-02
11.45 - 13.15 eLecture - online eLecture - online
Tue 2021-02-02
11.45 - 13.15 online (Sportwissenschaft) online (Sportwissenschaft) 1. Prüfung
Tue 2021-02-23
09.30 - 11.00 online (Sportwissenschaft) online (Sportwissenschaft) 2. Prüfung