621086 EX Cross-Country Skiing (A)

winter semester 2020/2021 | Last update: 18.01.2021 Place course on memo list
EX Cross-Country Skiing (A)
EX 2

Command of fundamental sport-specific techniques of cross-country skiing (skating and classic style); age and gender-specific methods as well as adequate setting of performance-adjusted running load for training groups, critical assessment of sport equipment

Students have movement competence in selected alpine sports. They understand gender- and age-specific performance differences and are able to allocate the movement competence of others. They are able to name health-related effects and use of alpine sports for the population. They know different sports equipment, are able to evaluate and assess alpine sport specific dangers.

see dates
Fr., 18.12./Mo., 21./Di., 22./Mi., 23.12.20 (Teil Skating), Ibk.-Umgebung
01.02. bis 05.02.21 (Teil klassisch), Ibk.-Umgebung