621090 EX Cross-Country Skiing

winter semester 2020/2021 | Last update: 18.01.2021 Place course on memo list
EX Cross-Country Skiing
EX 2

Command of fundamental sport-specific techniques of cross-country skiing (skating and classic style); age and gender-specific methods as well as adequate setting of performance-adjusted running load for training groups, critical assessment of sport equipment

Students have movement competence in selected alpine sports. They understand gender- and age-specific performance differences and are able to allocate the movement competence of others. They are able to name health-related effects and use of alpine sports for the population. They know different sports equipment, are able to evaluate and assess alpine sport specific dangers.

see dates
01.02. bis 05.02.21 (Teil Skating), Ibk.-Umgebung
22.02. bis 26.02.21 (Teil klassisch), Ibk.-Umgebung