621173 UE Endurance training

winter semester 2020/2021 | Last update: 21.01.2021 Place course on memo list
621173
UE Endurance training
UE 1
1
weekly
annually
German
  •  Introduction to specific endurance training methods (continuous training, HIT, repeated sprint interval training)
  • Critical assessment of common and novel training methods
  • Creating training schedules based on performance diagnostic
  • Independent implementation of performance test (lab and field tests)
  • Providing training recommendations/schedules according to the test results
  • Getting acquainted with and critically assessing specific endurance training methods

practical training, short presentations

active participation during the lessions, teaching session, work assignments

Will be discussed in the first lesson.

not applicable
see dates
Group 0
Date Time Location
Mon 2020-10-05
09.00 - 10.30 H07 H07
Mon 2020-10-19
09.00 - 10.30 H07 H07
Mon 2020-10-19
09.00 - 10.30 LA-Anlage LA-Anlage
Mon 2020-11-09
09.00 - 10.30 LA-Anlage LA-Anlage
Mon 2020-11-09
09.00 - 10.30 H07 H07
Mon 2020-11-16
09.00 - 10.30 H07 H07
Mon 2020-11-16
09.00 - 10.30 LA-Anlage LA-Anlage
Mon 2020-11-23
09.00 - 10.30 H07 H07
Mon 2020-11-23
09.00 - 10.30 LA-Anlage LA-Anlage
Mon 2020-11-30
09.00 - 10.30 H51 H51
Mon 2020-11-30
09.00 - 10.30 LA-Anlage LA-Anlage