621173 UE Ausdauertraining
summer semester 2021 | Last update: 31.03.2022 | Place course on memo list621173
UE Ausdauertraining
UE 1
1
weekly
each semester
German
- Introduction to specific endurance training methods (continuous training, HIT, repeated sprint interval training)
- Critical assessment of common and novel training methods
- Creating training schedules based on performance diagnostic
- Independent implementation of performance test (lab and field tests)
- Providing training recommendations/schedules according to the test results
- Getting acquainted with and critically assessing specific endurance training methods
practical training, short presentations
active participation during the lessions, teaching session, work assignments
Will be discussed in the first lesson.
see dates
- Faculty of Psychology and Sport Science
- Faculty of Teacher Education
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Group 0
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| Date | Time | Location | ||
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Mon 2021-03-01
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08.30 - 09.15 | H07 H07 | ||
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Mon 2021-03-08
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08.30 - 10.15 | H07 H07 | ||
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Mon 2021-03-15
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08.30 - 10.15 | H07 H07 | ||
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Mon 2021-03-15
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08.30 - 10.15 | LA-Anlage LA-Anlage | ||
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Mon 2021-03-22
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08.30 - 10.15 | LA-Anlage LA-Anlage | ||
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Mon 2021-03-22
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08.30 - 10.15 | H07 H07 | ||
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Mon 2021-04-12
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08.30 - 10.15 | LA-Anlage LA-Anlage | ||
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Mon 2021-04-12
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08.30 - 10.15 | H07 H07 | ||
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Mon 2021-04-19
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08.30 - 10.15 | H51 H51 | ||
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Mon 2021-04-19
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08.30 - 10.15 | LA-Anlage LA-Anlage | ||
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Mon 2021-04-19
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08.30 - 10.15 | H07 H07 | ||
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Mon 2021-04-26
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08.30 - 10.15 | LA-Anlage LA-Anlage | ||
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Mon 2021-04-26
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08.30 - 10.15 | H07 H07 | ||