621012 VO Nutrition in Sports

winter semester 2021/2022 | Last update: 20.09.2021 Place course on memo list
621012
VO Nutrition in Sports
VO 1
2
weekly
each semester
English

knowledge of the effects of different foods and eating habits on health, performance and regeneration in sports (training and competition)

  • general (sports) nutrition, energy demand
  • importance of macro- and selected micronutrients in sport
  • fluid needs and thermoregulation
  • weight (weight loss, weight gain, making weight)
  • nutrition for recovery
  • nutrition for competition
  • medical and nutritional issues for the travelling athlete
  • special needs (young athletes, masters athletes, gender)
  • special diets and forms of nutrition
  • nutrition after acute sports injury
  • basics for consulting practice with athletes

lecture

written exam

Will be discussed in the first lesson.

not applicable

it is recommended to have attended the lecture 'metabolism' before the lecture 'nutrition in sports'  

see dates
Group 0
Date Time Location
Fri 2021-10-08
15.00 - 17.00 S140 S140 Barrier-free
Fri 2021-10-22
15.00 - 17.00 S140 S140 Barrier-free
Fri 2021-10-29
15.00 - 17.00 S140 S140 Barrier-free
Fri 2021-11-05
15.00 - 17.00 S140 S140 Barrier-free
Fri 2021-11-12
15.00 - 17.00 S140 S140 Barrier-free
Fri 2021-11-19
15.00 - 17.00 S140 S140 Barrier-free
Fri 2021-11-26
15.00 - 16.00 online (Sportwissenschaft) online (Sportwissenschaft) 1. Prüfung
Fri 2021-12-17
15.00 - 16.00 online (Sportwissenschaft) online (Sportwissenschaft) 2. Prüfung
Fri 2022-03-11
15.00 - 16.00 online (Sportwissenschaft) online (Sportwissenschaft) 3. Prüfung