621012 VO Nutrition in Sports
winter semester 2021/2022 | Last update: 20.09.2021 | Place course on memo list621012
VO Nutrition in Sports
VO 1
2
weekly
each semester
English
knowledge of the effects of different foods and eating habits on health, performance and regeneration in sports (training and competition)
- general (sports) nutrition, energy demand
- importance of macro- and selected micronutrients in sport
- fluid needs and thermoregulation
- weight (weight loss, weight gain, making weight)
- nutrition for recovery
- nutrition for competition
- medical and nutritional issues for the travelling athlete
- special needs (young athletes, masters athletes, gender)
- special diets and forms of nutrition
- nutrition after acute sports injury
- basics for consulting practice with athletes
lecture
written exam
Will be discussed in the first lesson.
it is recommended to have attended the lecture 'metabolism' before the lecture 'nutrition in sports'
see dates
- Faculty of Psychology and Sport Science
- Faculty of Teacher Education
- SDG 3 - Good health and well-being: Ensure healthy lives and promote well-being for all at all ages.
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Group 0
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| Date | Time | Location | ||
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Fri 2021-10-08
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15.00 - 17.00 | S140 S140 | Barrier-free | |
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Fri 2021-10-22
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15.00 - 17.00 | S140 S140 | Barrier-free | |
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Fri 2021-10-29
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15.00 - 17.00 | S140 S140 | Barrier-free | |
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Fri 2021-11-05
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15.00 - 17.00 | S140 S140 | Barrier-free | |
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Fri 2021-11-12
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15.00 - 17.00 | S140 S140 | Barrier-free | |
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Fri 2021-11-19
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15.00 - 17.00 | S140 S140 | Barrier-free | |
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Fri 2021-11-26
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15.00 - 16.00 | online (Sportwissenschaft) online (Sportwissenschaft) | 1. Prüfung | |
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Fri 2021-12-17
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15.00 - 16.00 | online (Sportwissenschaft) online (Sportwissenschaft) | 2. Prüfung | |
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Fri 2022-03-11
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15.00 - 16.00 | online (Sportwissenschaft) online (Sportwissenschaft) | 3. Prüfung | |