621090 EX Cross-Country Skiing

winter semester 2021/2022 | Last update: 24.11.2021 Place course on memo list
EX Cross-Country Skiing
EX 2

Command of fundamental sport-specific techniques of cross-country skiing (skating and classic style); age and gender-specific methods as well as adequate setting of performance-adjusted running load for training groups, critical assessment of sport equipment

Students have movement competence in selected alpine sports. They understand gender- and age-specific performance differences and are able to allocate the movement competence of others. They are able to name health-related effects and use of alpine sports for the population. They know different sports equipment, are able to evaluate and assess alpine sport specific dangers.

see dates
7./8./10./11.02.22, jew. 09.00-14.00 Uhr (Teil Skating), Ersatztermine: 14./15./17./18.02.22, Ibk.-Umgebung
21. bis 25.02.2022 (Teil klassisch), Ibk.-Umgebung