621119 UE Relaxation Techniques

summer semester 2023 | Last update: 01.02.2023 | Place course on memo list

Department:

Department of Sport Science

Instructor:

Dr. Werner Kirschner, +43 512 507 45854

Course number:

621119

Title:

UE Relaxation Techniques

Type/hours:

UE 1

ECTS credits:

Period:

Block

Mode of repetition:

each semester

Language of instruction:

German

Learning Outcome:

Students obtain both, theoretical and practical competence in performing various relaxation techniques. Knowledge about different target groups and therapeutical knowledge will be given.

Contents:

Physiologically and psychologically orientated approaches will be presented. Participants will experience relaxation techniques themselves and gain experience in instructing them.

Methods:

Practical implementation of different relaxation techniques in the role of the recipient and the instructor.

Assessment:

teaching practice

active engagement

reflection report

Literature:

see Olat

OLAT:

https://lms.uibk.ac.at/url/RepositoryEntry/5540642831

Start:

see dates