621087 UE fitness training (B)
winter semester 2023/2024 | Last update: 20.10.2023 | Place course on memo list621087
UE fitness training (B)
UE 2
2
weekly
each semester
English
Work on the basic components of physical fitness to improve health and increase motor skills in healthy adults.
Body composition, flexibility, muscular strength and cardiorespiratory endurance. The time spent on each fitness component will be decided during the first lecture.
Practice-oriented course.
Final exam, active participation, discussion.
Will be discussed in the first lesson.
According to curricular.
see dates
- Faculty of Psychology and Sport Science
- Bachelor's Programme Sports Management according to the Curriculum 2015 (180 ECTS-Credits, 6 semesters)
- Bachelor's Programme Sport Science according to the curriculum 2015 (180 ECTS-Credits, 6 semesters)
- Faculty of Teacher Education
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Group 0
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| Date | Time | Location | ||
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Thu 2023-10-05
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13.45 - 15.30 | H52 H52 | ||
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Thu 2023-10-12
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13.45 - 15.30 | H05 H05 | ||
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Thu 2023-10-19
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13.45 - 15.30 | H05 H05 | ||
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Thu 2023-11-09
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13.45 - 15.30 | H05 H05 | ||
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Thu 2023-11-16
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13.45 - 15.30 | H52 H52 | ||
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Thu 2023-11-23
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13.45 - 15.30 | H52 H52 | ||
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Thu 2023-11-30
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13.45 - 15.30 | H52 H52 | ||
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Thu 2023-12-07
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13.45 - 15.30 | H52 H52 | ||
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Thu 2023-12-14
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13.45 - 15.30 | H52 H52 | ||
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Thu 2024-01-11
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13.45 - 15.30 | H52 H52 | ||
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Thu 2024-01-18
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13.45 - 15.30 | H52 H52 | ||
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Thu 2024-01-25
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13.45 - 15.30 | H52 H52 | ||
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Thu 2024-02-01
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13.45 - 15.30 | H52 H52 | ||