621090 cross-country skiing

winter semester 2014/2015 | Last update: 16.09.2014 Place course on memo list
cross-country skiing
EX 1

Applied didactics, kinesiology and training science in skiing; practical experience of basic motor abilities and basic motor skills; proficiency of significant techniques; assessing danger; critical analyses of sports equipment.

Preparing activities, games; optional:  Proficiency in movement technique, improvement of skill level in diagonal or skating technique, basics in double poling; application of different techniques according to the terrain; hike on skis (about 15 km), skimaterial and waxing

practical course

active class participation, grading of performance level

Will be discussed in the first lesson.

cross country skiing: classic technique

to be announced
23./24. und 26./27. Feber 2015, Ibk.-Umgebung
Group 0
Date Time Location
Tue 2014-10-14
13.00 - 14.00 S01 S01 Vorbesprechung