621012 Nutrition in Sports
winter semester 2016/2017 | Last update: 20.04.2017 | Place course on memo list621012
Nutrition in Sports
VO 1
2
weekly
annually
German
Knowledge of the effects of different food and eating habits on sports
performance and training
1) General: Influence of nutrition on health and performance
2) Carbohydrate: Type, importance in sports, influence on performance
3) Fats: Presence in food
Importance in metabolism under stress
4) Proteins: Sources of animal and vegetable vitamins
Importance in metabolism under stress
5) Importance of vitamins and minerals in sport
6) Practical nutrition strategies
lecture
written exam
Will be discussed in the first lesson.
see dates
- Faculty of Psychology and Sport Science
- School of Education
Group 0
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Date | Time | Location | ||
Wed 2016-10-12
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16.00 - 17.15 | S01 S01 | ||
Wed 2016-10-19
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16.00 - 17.15 | S01 S01 | ||
Wed 2016-11-09
|
16.00 - 17.15 | S01 S01 | ||
Wed 2016-11-16
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16.00 - 17.15 | S01 S01 | ||
Wed 2016-11-23
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16.00 - 17.15 | S01 S01 | ||
Wed 2016-11-30
|
16.00 - 17.15 | S01 S01 | ||
Wed 2016-12-07
|
16.00 - 17.15 | S01 S01 | ||
Wed 2016-12-14
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16.00 - 17.15 | S01 S01 | ||
Wed 2017-01-11
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16.00 - 17.15 | S01 S01 | ||
Wed 2017-02-01
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16.00 - 17.15 | S01 S01 | ||
Mon 2017-05-22
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16.15 - 17.15 | USI PC-Raum USI PC-Raum | 2. Prüfungstermin |