621012 Nutrition in Sports

winter semester 2016/2017 | Last update: 20.04.2017 Place course on memo list
621012
Nutrition in Sports
VO 1
2
weekly
annually
German

Knowledge of the effects of different food and eating habits on sports

performance and training

1) General: Influence of nutrition on health and performance
2) Carbohydrate: Type, importance in sports, influence on performance
3) Fats: Presence in food
Importance in metabolism under stress
4) Proteins: Sources of animal and vegetable vitamins
Importance in metabolism under stress
5) Importance of vitamins and minerals in sport
6) Practical nutrition strategies 

lecture

written exam

Will be discussed in the first lesson.

not applicable

 

see dates
Group 0
Date Time Location
Wed 2016-10-12
16.00 - 17.15 S01 S01
Wed 2016-10-19
16.00 - 17.15 S01 S01
Wed 2016-11-09
16.00 - 17.15 S01 S01
Wed 2016-11-16
16.00 - 17.15 S01 S01
Wed 2016-11-23
16.00 - 17.15 S01 S01
Wed 2016-11-30
16.00 - 17.15 S01 S01
Wed 2016-12-07
16.00 - 17.15 S01 S01
Wed 2016-12-14
16.00 - 17.15 S01 S01
Wed 2017-01-11
16.00 - 17.15 S01 S01
Wed 2017-02-01
16.00 - 17.15 S01 S01
Mon 2017-05-22
16.15 - 17.15 USI PC-Raum USI PC-Raum 2. Prüfungstermin