621062 UE Ice-Skating

summer semester 2021 | Last update: 22.06.2021 Place course on memo list
621062
UE Ice-Skating
UE 1
1
weekly
annually
German

 Basic techniques of skating, playful forms of movement on the ice, development of movement sequences individually and in groups; Knowledge of the methodological steps to improve skating technique with motion analysis and error correction; Security aspect

Learn and improve the following basic elements: Forward skating, backward skating, stops (snowplow stop and 1/2 snowplow stop, hockey stop), swizzles forward and backward, squat, forward and backward one-food glides (stork, arabesque), forward outside and inside edge on a circle, forward and backward crossovers with outside edge at the end, two-food jump, Waltz jump, two-food turn from forward to backward (clockwise and counterclockwise), forward outside threeturns, Mohawks.

 

Playful warm-up for children and young people, competitions for improving the speed and responsiveness, playful endurance training, games and exercises forms with div. handsets. 

practical course

active class participation, grading of performance level, test of selected movement techniques

 

Will be discussed in the first lesson.

not applicable
see dates
Di. 2./9./16./23.3.21, jew. 11.30-13.00 Uhr, Eislaufplatz Olympia World
Do. 4./11./18./25.3.21, jew. 11.30-13.00 Uhr, Eislaufplatz Olympia World